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~WORKSHOPS 2021~

WANDER THE WHITES

WANDER & WRITE in the WHITES

Monthly, 3rd Saturdays from 10am to 3pm

OUTDOOR TOUR and WRITING WORKSHOP for creative writers inspired by the outdoor life. This is an easy to moderate outing, often along one of our National Forest rivers or mountain brook trails to a summit, lake or waterfall. Outing lasts about 2.5 hours, followed by a relaxing gathering afterwards. During the outing we will stop along the way for inspiring views and creative writing prompts.  By the end of the trip we return to warm drinks and soup to share favorite writings from the day,  sometimes even light a fire.  Folks will circle for a few QiGong stretches and mountain meditation to say goodbye and leave inspired and refreshed, ready to continue a new practice! No prior experience is needed.  INCLUDED: * NH Four Thousand Footer Journal, soft cover from Ragged Mountain Equipment Shop Intervale, NH (pack size) and refreshing snacks and drinks. 


MEET AT:  Cranmore Mountain, Arlberg Lodge, North Chair Road, North Conway, NH 03860

Equipment Rentals, if needed, are separate and available thru recommended local shops. 

Space Limited. Individualized group dates are taken as well. (Min 4pp-Max 8pp)


REGISTER HERE:

Wander & Write / 3rd Saturdays from 10am to 3pm
$99.00

WHITE MOUNTAIN HOTEL & RESORT

GIRLS JUST WANNA HAVE FUN WEEKEND!

AQUA-CHI Water Fitness & Fun!!

NOVEMBER 20 & 21, 2021

SATURDAY & SUNDAY 8am, 9am or 10am

                                                       © Kempton Wakefield Photo

SPLASH INTO SERENITY SURROUNDED BY MOUNTAINS 

AQUACHI is OUTDOOR WATER FITNESS, & FUN..! This end of November outdoor heated pool class is offered as part of a weekend White Mountain Retreat for Women.  Lisa's AquaChi class is a combination of water aerobic fitness exercises and flowing, energetic QiGong, Yoga and Basic Energy Clearing moves that guarantee to relax you and leave you laughing. Not to mention a big bit of IMMUNE boosting without even knowing it.  FUN FACT - 20 min in the water is 1 hour of exercise on land.. then hit the hotub to unlock those muscles.

LOCATED AT: White Mountain Hotel and Resort and Hotel

87 Fairway Drive North Conway, NH 03860 / 603-356-7100

MORE INFORMATION & TO REGISTER:

White Mountain Hotel and Resort


HIGHLAND LAKE RESORT & HOTEL 

Retreat Weekend 2022 DATE TBA

INDULGE IN SERENITY for a WEEKEND OF HIGH VIBRATIONS

Dance Your Light, Ra'Danza! Conscious Dance Workshop - part of weekend lakeside retreat! Friday 7pm.

LOCATED AT:  Highland Lake Resort and Hotel at 115 North High Street, Bridgton, Maine 04009  /  207-647-5301

Lisa will be one of several seasoned New England Wellness Instructors to start off this beautiful lake front retreat with a mountain inspired dance movement and meditation. The lakefront resort will be home to a menu of facilitators bringing guests their passions and life practice expertise in: QiGong, Yoga, Drumming, Poetry and Crystal Bowl infusion. 


REGISTER: Contact Carla, the owner for more information, Highland Lake Resort


What our customers are saying:

AMAZING... just amazing! Thank you Lisa. So inspired. 

I left with a new practice and perspective - thank you again.

- Mary J. - Aussi, France

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