AQUA CHI! Water Fitness
SNOWFLAKE INN
WELLNESS ZONE & THERAPY POOL
Main Street Jackson, NH
AQUA CHI! Water Fitness
SNOWFLAKE INN
WELLNESS ZONE & THERAPY POOL
Main Street Jackson, NH
WINTER 2023
MONDAYS 8:30am- 9:30am
SIGN UPS REQUIRED - SPACE LIMITED to 7 students
CONTACT LISA directly 603-299-9196
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PRIVATE & SEMI PRIVATE SESSIONS also Available
STEP INTO PARADISE! Enjoy the immense benefits of the 90-92 degree Therapy Pool. As soon as you step into the water your body will naturally increase blood flow and begin to balance hormone and auto-immune function. The heat allows muscles to warm, move easier. and the central nervous system to respond with calmness.
Strengthen, Stretch and Melt Muscle Tension
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WATER FACT: 20 min in Water = 1 hr on Land
HELP TAKE YOUR WORKOUTS FURTHER...
WHAT TO EXPECT?
ENJOY this Traditional 1 hour Water​ Workout with a INTERVALS of Yoga, QiGong, Massage and Meditative Movement. Many exercises are easy to remember how to do on your own thru the week: Water Walk, Run, Ski and Kayak. An eclectic blend of music and waterfall sounds from the spa will keep us moving; even a little dance to unlock hips.
Leave ready for the DAY, on the Slopes, the Trails or to just Unwind!
AQUA CHI WATER FITNESS CLASS
MEMBER $40 for 4 weeks (consecutive for Members)
MEMBER DROPIN $15 (opt to add to 4wk Class)
INN GUEST DROPIN $10
WELLNESS ZONE
DAY PASS $15
CLASS $15(opt to join and add to payment)
ONE MONTH MEMBERSHIP and CLASS $89 (less than a 1hr massage!)
Walk-ins - Best to call First to guarantee space.
CALL to RESERVE YOUR SPACE!
Lisa at 603-299-9196
PAYMENT OPTIONS:
CASH: Reserve with Credit Card, then pay Cash
VENMO code: @Lisa-Holcomb-50
ZELLE to: [email protected] or 603-299-9196
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CONTACT LISA
603-299-9196
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AQUA-CHI INDIVIDUALIZED - SESSIONS!
PRIVATE $50 for 1 INN GUEST
$65 for 1 PUBLIC GUEST
(includes $15 day pass)
SEMI PRIVATE $90 for 2 INN GUESTS
$105 for 2 PUBLIC GUESTS
(Includes $15 day pass)
Appointments: INN GUESTS: Any Day/Time
PUBLIC: Tues, Wed, Thur
Time open 11am and 2pm
AQUA-CHI is Water Life Force
"CHI" is defined as "Vital Life Force Energy". Just as electricity flows quickly thru water, exercises of all types and laughter are magnified!
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USA TODAY 2022 / LOCAL SINCE 1986
Lisa Holcomb / 603-299-9196 / P.O. Box 615 Intervale, NH 03845
WANDER THE WHITES www.wanderthewhites.com / [email protected]