AQUA CHI! FIT & FUN
SNOWFLAKE INN
WELLNESS ZONE & THERAPY POOL
Main Street Jackson, NH
AQUA CHI! FIT & FUN
SNOWFLAKE INN
WELLNESS ZONE & THERAPY POOL
Main Street Jackson, NH
WINTER 2023
MONDAYS 8:30am
JANUARY, FEBRUARY & MARCH
MONTHLY - 4 week series
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ENJOY this SPECIALIZED 1 hour Water​ Workout with a INTERVALS of Water Aerobics, Yoga, QiGong, Massage and Meditative Movement. Some select exercises can easily be remembered to do your own thru the week: Water Walk, Run, Ski and Kayak. An eclectic blend of music and sounds from the spa will keep us moving and unlocking all tensions!
Leave ready for the DAY, on the Slopes, the Trails or to just to Unwind!
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WATER FACT: 20 min in Water = 1 hr on Land
STEP INTO PARADISE! Enjoy the immense benefits of the 90-92 degree Therapy Pool. As soon as you begin class, just stepping into the water your body will naturally increase blood flow and begin to balance hormone and auto-immune function. The heat allows muscles to warm, move easier. and the central nervous system to respond with calmness. WE use the JETS for water resisitance with specific workouts.
Strengthen, Stretch and Melt Muscle Tension
AQUA-CHI INDIVIDUALIZED SESSIONS also Available!
WATER LIFE FORCE is AQUA CHI. Just as electricity flows quickly thru water, so does healing and laughter. All are magnified at an increased rate.
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AQUA CHI 4 WEEKS
$100 PUBLIC (Series $60 + 4 Spa Pool [email protected]$10ea)
$60 WELLNESS ZONE FITNESS MEMBER
$18 WALK-IN Try first! option to prorate sereis..
LIMITED SPACE - SO PLEASE CALL AHEAD!
*Public access only when you take Aqua Chi Class. Spa Pool Pass required by Inn.
INDIVIDUAL-SESSIONS
$85 PRIVATE
$140 SEMIPRIVATE
RESERVE YOUR SPACE!
CASH: reserve with Credit Card
VENMO code: @Lisa-Holcomb-50
ZELLE to: [email protected] or 603-299-9196
"As revitalizing as an amazing massage! - Sandra, Rockport, MA
LISA @ 603-299-9196
CONTACT LISA DIRECTLY vs the Inn, Thank you!
USA TODAY 2022 / LOCAL SINCE 1986
Lisa Holcomb / 603-299-9196 / P.O. Box 615 Intervale, NH 03845
WANDER THE WHITES www.wanderthewhites.com / [email protected]