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AQUA CHI! Water Fitness

SNOWFLAKE INN 

WELLNESS ZONE & THERAPY POOL

Main Street Jackson, NH

WINTER 2023

MONDAYS 8:30am- 9:30am

SIGN UPS REQUIRED - SPACE LIMITED to 7 students

CONTACT LISA directly 603-299-9196

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PRIVATE & SEMI PRIVATE SESSIONS also Available

STEP INTO PARADISE! Enjoy the immense benefits of the 90-92 degree Therapy Pool. As soon as you step into the water your body will naturally increase blood flow and begin to balance hormone and auto-immune function. The heat allows muscles to warm, move easier. and the central nervous system to respond with calmness.

Strengthen, Stretch and Melt Muscle Tension

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WATER FACT:  20 min in Water  =  1 hr on Land

HELP TAKE YOUR WORKOUTS FURTHER...

WHAT TO EXPECT?

ENJOY this Traditional 1 hour Water​ Workout with a INTERVALS of Yoga, QiGong, Massage and Meditative Movement. Many exercises are easy to remember how to do on your own thru the week: Water Walk, Run, Ski and Kayak. An eclectic blend of music and waterfall sounds from the spa will keep us moving; even a little dance to unlock hips.

Leave ready for the DAY, on the Slopes, the Trails or to just Unwind!

AQUA CHI WATER FITNESS CLASS

MEMBER $40 for 4 weeks (consecutive for Members)

MEMBER DROPIN  $15 (opt to add to 4wk Class) 

INN GUEST  DROPIN   $10 


WELLNESS ZONE 

DAY PASS $15

CLASS $15(opt to join and add to payment)

ONE MONTH MEMBERSHIP and CLASS $89 (less than a 1hr massage!)

Walk-ins - Best to call First to guarantee space.

CALL to RESERVE YOUR SPACE!

Lisa at 603-299-9196


PAYMENT OPTIONS: 

CASH: Reserve with Credit Card, then pay Cash

VENMO code: @Lisa-Holcomb-50

ZELLE to: [email protected] or 603-299-9196

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CONTACT LISA

603-299-9196

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AQUA-CHI INDIVIDUALIZED - SESSIONS!

PRIVATE         $50 for 1 INN GUEST     

                     $65 for 1 PUBLIC GUEST     

                           (includes $15 day pass)

SEMI PRIVATE $90 for 2 INN GUESTS 

                    $105 for 2 PUBLIC GUESTS     

                           (Includes $15 day pass)

Appointments:    INN GUESTS: Any Day/Time     

                               PUBLIC: Tues, Wed, Thur 

                                             Time open 11am and 2pm

AQUA-CHI is Water Life Force

"CHI" is defined as "Vital Life Force Energy".  Just as electricity flows quickly thru water, exercises of all types and laughter are magnified!

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USA TODAY 2022  /  LOCAL SINCE 1986

Lisa Holcomb  /  603-299-9196  / P.O. Box 615 Intervale, NH 03845

WANDER THE WHITES www.wanderthewhites.com  / [email protected]